Jumat, 20 Desember 2013

[Q299.Ebook] PDF Download Training LAB: Strength Training for the Highland Games (TRAINING LAB: SERIES OF STRENGTH AND CONDITIONING BOOKS BY MATT VINCENT Book 1)B

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Training LAB: Strength Training for the Highland Games (TRAINING LAB: SERIES OF STRENGTH AND CONDITIONING BOOKS BY MATT VINCENT Book 1)B

A complete guide for Max Strength and Power development for Strength Athletes.

It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak for big games.

Introduction by Jim Wendler
Background
The HVIII
Goal of Program
Basics of Program
Main Lifts
Assistance Work and Main Lift Variations
Work Sets
Explanation of Blocks
Throws Training
Competition Preparation
Gear
Training Templates
Conclusion

  • Sales Rank: #445450 in eBooks
  • Published on: 2014-10-05
  • Released on: 2014-10-05
  • Format: Kindle eBook

Most helpful customer reviews

2 of 2 people found the following review helpful.
short and simple
By Richard Wurzinger
To make a accurate rating I need to find out whether the described program works for me or not. Great advantage of this book is the restriction to the essential and the simple description of training blocks. With this book you have a good training supervision through the whole season. The book is aimed at people who are already familiar with the exercises even if they are described. Perfect would be the book from my point of view, when the techniques of the various Highland Games disciplines would be described in detail.

3 of 4 people found the following review helpful.
must have for all strength athletes
By jvgizzle
this is without a doubt the best thing i have ever read. my eyes turned from s*** brown to aryan blue only after reading the foreword. i have transformed from the small worthless guy that gets pushed into the water cooler to what i would consider a level 1 pussy slayer. not only has my confidence gone through the roof, but my testosterone is so high that pFizer reps show up at my place every morning and give me a "milking". the techinical term is "harvesting" but hey who cares? the excess T goes to those in in countries where the boys are feeble and suffer from skinny fatness.
promotions at work become so common that instead of raises im now paid with silver bars.
i conduct every wedding that i attend and every couple has named their first born Matt Vincent.
so....i guess you could say things are getting pretty serious.
highly recommend.

3 of 4 people found the following review helpful.
Great Training Guide for all Athletes
By billw
This is a great training guide for all level of athletes from the beginner to the advanced there is something for all not just the Highland games athlete but also for any athlete looking for a very well laid out plan for developing strength and power for there sport... yes this does have more emphasis on Highland Games but the core can be used for any sport any season and if you have questions the Author Matt Vincent is always happy to help out with anything. I suggest if you are a strength athlete of any kind give this a try if nothing else it's another weapon in your arsenal for training.

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Jumat, 13 Desember 2013

[J753.Ebook] Download American Homicide, by Richard M. Hough, Kimberly D. McCorkle

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American Homicide examines all types of homicide, and gives additional attention to the more prevalent types of murder and suspicious deaths in the United States. Authors Richard M. Hough and Kimberly D. McCorkle employ more than 30 years of academic and practitioner experience to help explain why and how people kill and how society reacts. This compressive text takes a balanced approach combining scholarly research and theory with compelling details about recent cases and coverage of current trends.

  • Sales Rank: #695030 in eBooks
  • Published on: 2016-01-21
  • Released on: 2016-02-02
  • Format: Kindle eBook

Review

“My students love true life examples, and this book has plenty of those…The chapters are long enough to inform the student of the subject matter, but not too long to discourage reluctant readers…Very well written and thought out.The author speaks on great authority on the subject matter.”

(Stephen Ruegger)

“Well written to keep the student engaged throughout the chapter…The book does an excellent job organizing the current and past explanations of IPH.”

(Shawn Keller)

“The text would be a great companion piece for a profiling or criminal investigation course. If a program offered a “murder” themed course, would be an excellent fit.”

(Cathryn Lavery)

“Clear and concise writing, combination of academic and practitioner’s points of view and pedagogical features used.”

(Gordana Rabrenovic)

“I found it to be very thorough and well organized. I felt the selection of case studies were good and up-to-date.”

(Cathryn F. Lavery, PhD)

“Wide variety of topics”

(Christian Bolden)

About the Author

Dr. Richard Hough has taught criminal justice and criminology courses in the college and university setting for twenty-five years and he has taught investigative methods and other law enforcement and corrections topics in the academy and in-service law enforcement setting for thirty years. This is added to the author’s extensive professional experience including investigating homicide. Dr. Hough has held increasingly responsible positions in law enforcement and has served as director of law enforcement and corrections in sheriff’s offices, as well as superintendent of detention centers for the Florida Department of Juvenile Justice. Dr. Hough has served as both a law enforcement and corrections academy director. He is currently a faculty member in the Department of Criminology and Criminal Justice at the University of West Florida.

Dr. Richard Hough has conducted more than 100 training seminars, conference presentations, and international briefings on criminal justice issues and he is the primary instructor for contemporary policing practices and gangs and hate groups at the regional law enforcement academy in Pensacola, FL. Dr. Hough is a member of the Homicide Research Working Group (HRWG), the Police Executive Research Forum (PERF), the International Homicide Investigators Association (IHIA), the International Association of Chiefs of Police (IACP), the Southern Criminal Justice Association (SCJA) and the Academy of Criminal Justice Sciences (ACJS). Dr. Hough has been interviewed by local, regional and national news media and has appeared on radio and television speaking on criminal justice issues. He has published journal articles and book chapters. Dr. Hough actively consults as an expert witness on police and correctional practices and the use of force.

Dr. Kimberly D. McCorkle is a former state prosecutor and is currently professor of legal studies, chair of the Department of Legal Studies, Public Administration, and Sport Management, and associate dean of the College of Education and Professional Studies at the University of West Florida. As a prosecutor she worked as a specialized domestic violence prosecutor and conducted over 50 misdemeanor and felony jury trials as lead counsel. In that position, she also trained law enforcement officers on the legal aspects of investigating domestic violence crime. Over the last 15 years she has been interviewed numerous times by local and national media as an expert on domestic violence crime.�

Her primary research focus is intimate partner and family violence. Dr. McCorkle has published numerous articles and has presented and trained on DV and DV homicide. She is a member of the Florida Bar, the national Homicide Research Working Group (HRWG), the Southern Criminal Justice Association (SCJA), and the Academy of Criminal Justice Sciences (ACJS).

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great textbook by actual CJ experts
By GrayBeard
An excellent textbook examining the real patterns of homicide in modern times. Authored by two academics with solid backgrounds in actual criminal justice work, not just CJ professors with theoretical knowledge. Accessible and interesting for the general reader with sidebars in fascinating case studies taken directly from the headlines.

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Kamis, 12 Desember 2013

[A874.Ebook] PDF Download The Art of Titanfall 2, by Andy McVittie

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The Art of Titanfall 2, by Andy McVittie

The Art of Titanfall 2 is the ultimate guide to the development of Respawn Entertainment’s fast-paced, visually stunning first-person shooter. Featuring an exclusive array of highly stylised concept art, sketches, 3D renders, maquette modelling, and commentary from key Respawn Entertainment team members, this is a must-have for any fan of the dynamic and destructive world of Titanfall

  • Sales Rank: #3168 in Books
  • Published on: 2016-11-01
  • Released on: 2016-11-01
  • Original language: English
  • Dimensions: 12.20" h x .80" w x 9.40" l, 1.25 pounds
  • Binding: Hardcover
  • 192 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Great art book for the collector or fan of concept art.
By WiltChamberlainPrime
Great art book for a great game. Tons of behind the scenes peeks into the design of the game. It seems slimmer in size to the first games' art book, but I've not had a chance to compare thickness. Cheers.

4 of 5 people found the following review helpful.
because a lot of them are more in-game screenshots than good, clear images of the characters
By KHarris
I've become leery of Art Of books, because a lot of them are more in-game screenshots than good, clear images of the characters, vehicles, and equipment. This one offers some great design imagery. I also really like getting a chance to see behind-the-scenes photos of the unpainted physical maquettes that were built.

0 of 0 people found the following review helpful.
This book is beautiful.
By Caetis
If you love mechs and incredible design work, this is your book. If you like art books don't skip this.

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[B273.Ebook] PDF Ebook El Libro Completo de Los Chakras (Spanish Edition), by Liz Simpson

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Se presenta en esta obra una guia completa y comprensible del antiguo sistema indio de los vortices o centros energeticos. Esta obra ofrece formas practicas y eficaces de trabajar con los chakras y muestra como desbloquear y armonizar su energia para lograr el equilibrio fisico, mental, emocional y espiritual.

  • Sales Rank: #1224573 in Books
  • Published on: 1999-10
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 9.92" h x .47" w x 7.17" l,
  • Binding: Paperback
  • 137 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Faboulous
By BLANCA AGRAIT
If you are looking for a good book to understand the chakras, this is the perfect one. It will help you in meditations and will give you the perfect place to be in touch with your inner. It bring you peace and hope.

1 of 1 people found the following review helpful.
Easy to understand
By Zodia
Interesting read.

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Rabu, 11 Desember 2013

[F141.Ebook] Download Ebook Alex Zanardi: My Story, by Alex Zanardi, Gianluca Gasparini

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Alex Zanardi: My Story, by Alex Zanardi, Gianluca Gasparini

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Alex Zanardi: My Story, by Alex Zanardi, Gianluca Gasparini

As sporting heroes go, you don't get much bolder than ex-Champ car ace Alex Zanardi. When he lost both legs in a terrible accident in 2001, Zanardi was determined to compete again. Two years later, at his first comeback race, a European Touring Car Championship round at Monza, he finished just 15 seconds behind the winner. Here is his inspirational story, written by Zanardi with Gianluca Gasparini - it has received remarkable reviews and become a best-seller.

  • Sales Rank: #466683 in Books
  • Brand: Brand: J H Haynes Co Ltd
  • Published on: 2004-09-28
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: .0" h x .0" w x .0" l, 1.10 pounds
  • Binding: Hardcover
  • 376 pages
Features
  • Used Book in Good Condition

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0 of 0 people found the following review helpful.
Remarkable story
By William Riddell
Former Indy Car champion and Formula 1 driver Alex Zanardi shares his incredible life story.

From his humble but adventure filled childhood through to the horrific crash that claimed his legs (& nearly his life) and his inspiration comeback against all odds.

This emotional roller coaster makes you feel so happy to be alive and so inspired by Zanardi's magnificent tale.

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Senin, 09 Desember 2013

[X396.Ebook] Download PDF Outdoor Recreation Management (Routledge Advances in Tourism)

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  • Published on: 1601
  • Binding: Paperback

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